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on www.skipfit.co.nz
http://www.skipfit.co.nz/gallery/Uncategorised/read-more/221892
My first child Ellie was 5 months when I stumbled across The Beez Kneez, Pre & Postnatal fitness classes in Ealing, London.
I found the classes intensive, effective, enjoyable and most importantly for me, posture changing, and educational.
After the birth of my second child, Thomas, we returned home to NZ for the summer of 2011, Thomas was 5 months, and I was unable to find a class that compared favorably.
We returned to London in March 2012, and I enrolled in the appropriate courses to become a postnatal fitness specialist with intention to share my skills with New Mothers and Mothers of Tauranga.
My aim is to help support New Mothers and Mothers to feel confident and enjoy fitness through functional, specific, fun Postnatal exercises.
Item added 23 October 2012